UNMATA Workshops ~ Sunday, July 26th With Amy Sigil, Shelly DeCant, and Kari Vanderzwaag
“Well...we think it's slow...” 11:00 -12:45pm Welcome to the softer side of UNMATA. We're switching the elixir from jet fuel to chamomile tea and taking some time to smell the roses. This workshop features a selection of UNMATA's rarely seen slow repertoire, vinyasa inspired warm-ups, and a chance to catch your breath.
“Fast like a Nascar” 1:30 - 3:15pm Get your slow like a bumper car - fast like a Nascar! Sigil helps you burn from 1st to 5th gear in under 2 hours flat! Content includes a mini choreography that is racetrack ready. Ladies and gents...start your engines!
Workshop Location Adrian and Mary’s School of Ballroom Dance AKA: Danceland USA 327 NE 91st St, Seattle, WA 98115
Cost One workshop: $35 when pre-registered on or before Tues., July 21. $40 after July 21.
Both workshops: $65 when pre-registered on or before Tues., July 21. $75 after July 21.
Pay via PayPal at dahliadance@hotmail.com (Email dahlia for alternate payment method.)
Vip Master Class “Sigil School” ~ A Master Class reserved for instructors of all belly and/or hip hop dance styles is also offered Saturday morning, July 25th. EMAIL Dahlia for inquiries.
Get a behind-the-scenes look at the teaching format of Amy Sigil in this interactive split session with UNMATA. In the first half of class, Amy will share her experience, ideas, and dance doctrine—as well as answer your questions. In the second half of class, you will get on your feet for a Sigil School whirlwind demonstration. Tag words: warm-ups, transitions, music, mixes, tempo, choreography, common vocab, work, craft, drill, team, time, counting, working backwards, notes, repetition, fellowship, and yes, you will sweat!